I have been digging into a great book titled Play Big by Tara Mohr and I was fascinated by one of the chapters talking about the...

How do you take criticism? Are you the kind that curls up into a ball and thinks the world is coming to an end? Or do you get angry and...

I was reminded this week that habits are not always bad things. We are so programmed to think of habits in that way though right? When we...