The holidays are upon us, and December is filled with landmines. As a professional woman it should be filled with excitement like...

I distinctly remember reading a book years ago called Three Feet from Gold. The premise was that we often don’t realize how close we...

Confidence has many meanings according to the dictionary, but this is the one I want to focus on today “full trust, belief in the powers,...

Have you ever had a time where you just knew there was something that you had to do and you leapt forward without even weighing the pros...

I have been digging into a great book titled Play Big by Tara Mohr and I was fascinated by one of the chapters talking about the...

How do you take criticism? Are you the kind that curls up into a ball and thinks the world is coming to an end? Or do you get angry and...

I was reminded this week that habits are not always bad things. We are so programmed to think of habits in that way though right? When we...

When I first did a word of the year way back 5 years ago I really did it because someone suggested it and it sounded good. However,...

So many people are making New Year’s Resolutions or planning their goals for the upcoming 2021 year. Are you one of those people? Are you...

Do you know what kinds of eggs you like? Strange question? Perhaps..... but if you have ever seen the movie Runaway Bride with Julia...

As I shared last week a key to our own internal health is learning the art of forgiving others. A reminder, this doesn’t mean that you...

It may surprise you to learn that forgiveness has huge benefits for you. I sometimes hear people share that they don’t want to forgive...

Sleep plays such a factor in so many areas of personal success. Weight gain can be attributed to poor sleep habits, stress can be...

Joe DiMaggio had a 13-year carrier as a New York Yankee one of the most coveted baseball gigs in all of baseball. He is best known for...